
Deep Focus Fitness Mirror Selfie Prompt
Social Media Post
A highly technical image generation prompt for Nano Banana Pro (Flux.1 engine), designed to create a photorealistic fitness influencer mirror selfie. The prompt emphasizes a deep depth of field (f/11)
Prompt
{
"meta": {
"project": "Fitness_Blonde_BeigeSet_Flux_V4.2",
"target_engine": "Flux.1 [dev] / Nano Banana Pro",
"version": "4.2.0 (Everything in Focus - f/11)",
"created_at": "2025-12-24T09:15:00Z"
},
"engine_configuration": {
"model": {
"base": "flux1-dev.safetensors",
"quantization": "fp8 / nf4",
"vae": "ae.safetensors"
},
"lora_slots": [
{
"name": "Realism_LoRA_v2 (Optional)",
"strength": 0.5,
"note": "Enhances skin glow, elastic fabric texture, and indoor daylight."
}
],
"sampling": {
"sampler_name": "euler",
"scheduler": "simple",
"steps": 28,
"guidance_scale": 2.5,
"shift": 1.0
},
"dimensions": {
"width": 1024,
"height": 1536,
"aspect_ratio": "2:3",
"megapixel_class": "1.5MP"
}
},
"prompt_construction": {
"narrative_layer": {
"style": "Fitness Influencer / Mirror Selfie",
"instruction": "Capture a sharp, side-profile mirror selfie of a blonde woman in a beige fitness set, focusing on body curves and the messy bedroom background.",
"subject_flow": "A curvy 19-year-old blonde woman standing sideways in a mirror, arching her back to accentuate her glutes and waist. She wears a tight beige long-sleeve crop top and matching high-waisted booty shorts (nude illusion look). She holds a phone high."
},
"texture_layer": {
"skin_physics": "pale porcelain skin with healthy glow, smooth finish, glossy lips, long nude nails",
"fabric_physics": "tight elastic texture of beige long-sleeve top and shorts (nude illusion), crumpled texture of grey bed sheets",
"environment_physics": "SHARP DETAILS ON BACKGROUND: wood floor grain, glass mirror reflection, scattered clothes, white extension cord, pink plushie"
},
"camera_physics": {
"lens_imperfections": "smartphone camera aesthetic, soft natural light diffusion, sharp focus",
"focus": "DEEP DEPTH OF FIELD (f/11) - NO BLUR. The woman, the unmade bed, and the floor clutter are all sharp.",
"settings": "Smartphone Simulation, 24mm Lens, 1/100s, ISO 300 (Filtered Daylight)"
},
"color_grading": {
"white_balance": "Neutral Daylight (Soft/Fresh)",
"shadows": "Soft shadows on floor and bed",
"highlights": "Golden highlights on blonde hair and skin"
}
},
"final_prompt_string": "A candid raw mirror selfie photograph shot on Smartphone f/11. Deep depth of field, everything in focus. A curvy young woman (19) with long blonde hair with golden highlights tied in a messy half-up bun and pale porcelain skin. She stands sideways in an arched wall mirror, arching her back to accentuate her glutes and waist. She wears a tight {argument name="outfit color" default="beige"} long-sleeve crop top and matching high-waisted booty shorts (nude illusion look). She holds a phone high. Dramatic makeup, glossy lips. Background is sharp and detailed: Minimalist bedroom with grey walls, unmade bed with grey sheets, a pink plushie, scattered black clothes, and a white extension cord on the floor. Soft natural"
}




